Who I work with
Therapy for Teens
The teen years can feel like carrying a lot and being understood by no one. I offer teens a space that's genuinely theirs — private, non-judgmental, and free of any pressure to have it all figured out.
What I help with
Common reasons families and individuals reach out.
- Anxiety and stress
- Depression and low self-worth
- Identity and figuring out who they are
- Friendships, social pressure, and family conflict
- Trauma and painful experiences
- Big transitions
- LGBTQ+ affirming
How I work
I meet teens as the whole, capable people they are. Using Internal Family Systems, we make sense of the parts of them that feel anxious, angry, or shut down — without shame. I respect a teen's need for autonomy while keeping parents appropriately involved.
Ready to begin?
A brief 15-minute consultation is the best way to see if we're a good fit.